February 5, 2026

The Connection Between TMJ Disorders and Headaches: What You Need to Know

Headaches are a common occurrence for many individuals and can be triggered by a variety of factors, ranging from stress to dehydration. However, recurring headaches or migraines could also signify an underlying medical condition that requires attention. One such condition is temporomandibular joint (TMJ) disorders – a prevalent dental health issue that affects up to 15% of adults. At our center, we specialize in non-surgical treatment options for TMJ disorders designed to alleviate pain and improve overall jaw function.

In this blog post, we’ll explore the connection between TMJ disorders and headaches, specifically how they can cause tension headaches and migraines. We’ll also discuss the signs to look out for that might indicate your headaches are a symptom of a TMJ disorder. Finally, we’ll share details on the non-surgical treatment options we offer, helping you learn how to find relief from both TMJ-related headaches and the underlying disorder itself.

Not all headaches are a result of TMJ disorders; however, recognizing the signs and symptoms indicative of a connection between TMJ dysfunction and headaches is essential. These symptoms can include persistent headaches that worsen upon waking, pain radiating from the jaw or ear, and headaches accompanied by clicking or popping sensations when moving the jaw. If you suspect your headache or migraine may be linked to a TMJ disorder, seeking professional help from a TMJ specialist like Dr. Hitesh Patel is crucial for accurate diagnosis and proper treatment.

Types of Headaches Associated with TMJ Disorders

Several types of headaches can be linked to TMJ disorders. Understanding the various types of headaches associated with TMJ dysfunction can help you recognize the signs in yourself or a loved one. Some common headache types related to TMJ disorders include:

1. Tension headaches: These headaches are often caused by muscle tension and stiffness, particularly in the muscles surrounding the temporomandibular joint. TMJ dysfunction can lead to persistent muscle tension, contributing to the development of tension headaches.

2. Migraines: Researchers have found a significant link between TMJ disorders and migraines. TMJ dysfunction may trigger migraines or exacerbate existing migraine symptoms due to stress and tension in the surrounding facial and neck muscles.

3. Referred pain headaches: In some cases, TMJ disorders can cause referred pain headaches. This occurs when discomfort in the jaw joint radiates to other areas of the head and neck, resulting in headache symptoms.

Identifying TMJ-Related Headaches: Warning Signs and Symptoms

Recognizing the warning signs that indicate your headaches might be related to TMJ dysfunction is essential in seeking appropriate treatment and finding relief. Some symptoms to look out for include:

1. Headache location: TMJ-related headaches often originate around the temples or the base of the skull, closely connected to the jaw muscles and trigeminal nerve.

2. Ear pain: In many cases, TMJ dysfunction can result in pain or discomfort near the ear. You might experience a sensation of fullness, pressure, or even ringing in your ears in conjunction with your headaches.

3. Worsening headache upon waking: If you notice that your headaches often worsen upon waking up or are more severe in the morning, it might be a sign that your TMJ disorder is contributing to your discomfort.

4. Jaw sounds: Clicking, popping, or grinding noises when you open or close your mouth can be a sign that the temporomandibular joint is not functioning correctly.

5. Limited jaw mobility: Difficulty or discomfort when opening or closing your mouth, along with headache symptoms, could signal TMJ involvement.

If you experience any combination of these symptoms, it’s essential to consult with an experienced TMJ specialist like Dr. Hitesh Patel to determine the underlying cause of your discomfort and develop an appropriate treatment plan.

Treatment Options for TMJ-Related Headaches

When it comes to treating TMJ-related headaches, the primary objective is to address the underlying TMJ disorder that might be causing your discomfort. Dr. Hitesh Patel and our team at the Suburban TMJ and Sleep Center are dedicated to providing non-surgical solutions for TMJ disorders that emphasize minimally invasive treatment and comprehensive care. Some of our non-surgical treatment options for TMJ-related headaches include:

1. Customized oral appliances: Oral appliances, such as bite guards or splints, can help alleviate the stress on your jaw joint and surrounding muscles, reducing headache symptoms and TMJ-related pain.

2. Physical therapy: Specially designed exercises targeting the muscles and nerves surrounding the temporomandibular joint can help alleviate tension and restore the proper function of the jaw joint, reducing the frequency and intensity of headaches.

3. Medications: Anti-inflammatory medications, muscle relaxants, or pain-relieving medications can be prescribed as part of a comprehensive treatment plan to manage headache symptoms and TMJ discomfort.

4. Lifestyle modifications: Addressing stress management, proper sleep positioning, and maintaining a healthy diet can all contribute to reducing the severity and frequency of headaches related to TMJ disorders.

Achieving Long-term Relief from TMJ-Related Headaches

Dr. Hitesh Patel and our team at the Suburban TMJ and Sleep Center are dedicated to helping you achieve lasting relief from TMJ-related headaches. By addressing the root cause of your headaches and providing personalized care, we can help you regain your quality of life. Following your treatment plan and maintaining long-term care practices, such as wearing an oral appliance as directed or practicing recommended physical therapy exercises, are crucial for preventing future complications and ensuring continued relief.

Conclusion

Experiencing headaches can be debilitating, and finding the root cause is essential for effective treatment. If you suspect your headaches are related to a TMJ disorder, consulting with a TMJ doctor in Naperville like Dr. Hitesh Patel and our experienced team at Suburban TMJ and Sleep Center can help you find the relief you need. By utilizing non-surgical treatment options and focusing on long-term care, we are committed to helping you overcome your TMJ-related headaches and improving your overall well-being. Get in touch with us today to schedule a consultation and take the first step towards lasting relief.

Share This Post

Explore More Blogs

February 5, 2026

Welcome to Suburban TMJ & Sleep Center

At Suburban TMJ & Sleep Center, care is a team effort. From the moment you walk through our doors, you’ll be welcomed by a knowledgeable and friendly staff who are committed to making your experience as comfortable as possible.